The Kalp Sattva Herb Library

Assorted dried herbs and flowers used to prepare herbal tea and herbal infusions

What Is Herbal Tea? A Beginner's Guide to Herbal Infusions, Benefits & Caffeine

What exactly is herbal tea, and how is it different from regular tea? Learn what herbal infusions are, whether they contain caffeine, their potential health benefits, and why they're becoming so popular.